unlock your inherent genius
to bend history and
transform human evolution
SPORTS
OPTIMUM PERFORMANCE
the genius method presents a new series of cutting-edge seminars designed to teach professional sports teams and individual professional/elite athletes ENERGY MANAGEMENT techniques that go beyond conventional mental training strategies for optimum performance.
Working from the fundamental principle that optimum performance is the result of more than just physical, technical, and conventional mental training, YQS continues to chart new pathways to unleash the professional/elite athlete's potential through the balance and integration of the powers of the Body, Mind, and Spirit.
Incorporating principles drawn from organizational behavior theory, sports psychology, quantum physics, eastern and western philosophies, and the Body, Mind, and Spirit Framework for optimum performance outlined in her upcoming book, The Creative Spirit: Mastering the Creative Process in Body, Mind, and Spirit, these seminars provide practical professional sports applications to support break-through results in optimum performance.
SEMINARS, Workshops, Individual Training:
Optimum Strength and Physical Condition
Achieve optimum physical fitness and well-being
Prevent mental obstacles from manifesting as physical pain/illness/injuries
Recover from pain, illness, and injuries
Mind over Matter
Prevent/overcome mental obstacles
Optimum performance under pressure
Prevent/end performance slumps
Maintain consistent optimum performance across the season
Energy Management for Optimum Performance
Develop the power to manage energy and create from thought
Be the cause not the effect of management, the media, and fans
Manage the energy rather than leaving the variables of the game to chance
OPTIMUM STRENGTH AND PHYSICAL CONDITION
#1
OBJECTIVES
Prevent/Overcome Physical Obstacles
Prevent Mental Obstacles from Manifesting as Injuries, Pain, Illness
Prevent/Recover from Injuries, Pain, Illness
Restore/Maintain Higher Levels of Energy and Vitality
Professional sports teams and professional/elite athletes live under the constant pressure to deliver results on a consistent basis. A threat to good performance is the risk of injury. Injuries adversely impact the individual player and the entire team. Injuries can change the complexion of the game through the elimination of key players. They also can turn the individual athlete's world upside down, sometimes even bringing a successful career to an abrupt end. Achieving and maintaining optimum strength and physical condition is therefore of the utmost importance in professional/elite sports.
The Optimum Strength and Physical Condition program is designed to teach professional teams and individual professional athletes how to operate the physical body as an energy phenomenon in order to attain and maintain optimum strength and physical condition in Body, Mind, and Spirit. It is intended as a supplement to any strength and conditioning program to enhance performance and prevent/overcome injuries at an accelerated pace.
Participants will learn the Body, Mind, Spirit Framework for optimum performance and powerful techniques for preventing/overcoming injuries. Participants will learn the energy causes of anxiety, depression, fatigue, stress and effective techniques for releasing these energies in order to prevent mental obstacles from manifesting at the physical level as injuries, pain, illness. In addition, participants will learn how to recover quicker from illnesses and injuries and how to restore and maintain higher levels of energy and vitality.
Learn How To:
Identify the causes of mental obstacles, physical pain, illness, and injuries
Release mental obstacles and physical limits from the physical body
Prevent and overcome injury, pain, illness
Accelerate the healing process
Restore and maintain higher levels of energy
Attain and maintain optimum strength and physical condition
Includes:
Instruction on the Body, Mind, and Spirit Framework
Instruction on the Quantum Mechanical Framework for Mental Fitness
Experiential exercises
MIND OVER MATTER
#2
OBJECTIVES
Optimum Performance under Pressure
Prevent/End Performance Slumps
Identify and Resolve Mental Obstacles to Performance
Maintain Consistent Optimum Performance Across the Season
Optimum performance is playing your sport at your full potential on a consistent basis. In order to perform at this level, three interrelated components must be in place: physical training, technical instruction, and mental training. Although mental training separates good athletes from great athletes, of the three, it is perhaps the most important and the most neglected.
Mental training is what helps athletes overcome the mental obstacles that keep them from reaching their optimum potential. Most performance problems with which professional sports teams and individual professional/elite athletes struggle are not the result of poor physical conditioning, inadequate coaching, or a lack of physical skills or technical ability. Although physical and mechanical factors play a role, teams and athletes that fall short of optimum performance do so because of mental factors like unrealistic goals, external pressure, poor concentration, lack of confidence or motivation, and stress. These obstacles can be preempted by a solid mental training program.
Mind Over Matter program is designed to introduce professional sports teams and individual professional/elite athletes to cutting-edge mental training techniques for optimum performance that go beyond the conventional mental training strategies. It is designed to teach professional/elite athletes how to reawaken and use the powers of the mind to take control over their professional and personal lives. Participants will learn how to focus their higher awareness in the Mind, the center of activity, intelligence, and abstract and concrete thought, in order to remove conditioned mental limits to their full potential. At the team level, the techniques work to accomplish optimal team effort, cohesion, and optimum organizational success.
Learn How To:
Unleash the powers of the mind to achieve and maintain optimum performance
Identify and remove obstacles and limits to performance
Free the Body, Mind, and Spirit of external and internal distractions
Focus higher awareness in the moment
Includes:
Instruction on the Body, Mind, and Spirit Framework
Instruction on the Quantum Mechanical Framework for Mental Fitness
Experiential exercises
SEMINARS, WORKSHOPS, AND INDIVIDUAL TRAINING
ENERGY MANAGEMENT FOR OPTIMUM PERFORMANCE
#3
OBJECTIVES
Develop the Power to Manage Energy and Create from Thought
Be the Cause Not the Effect of Management, the Media, and Fans
Manage the Energy Rather than Leave the Variables of the Game to Chance
There are many variables that can affect the performance of professional sport teams and elite/professional athletes. Professional sports teams and individual professional/elite athletes constantly are subject to many external pressures such as organizational factors, media attention, and the expectations of fans to name a few. Although these may seem to be out of the control of the team or athlete, the truth is that each team and athlete possesses the power to create its or his/her own reality. In other words, each team and athlete can be the cause rather the effect in its or his/her professional and personal lives.
Energy Management for Optimum Performance program is designed to teach teams and professional/elite athletes how to play the spiritual game in order to manage energy from the space of awareness and to create and manifest what they want. Participants will learn how to use their power to create from thought and their will to manifest their goals. They also will learn how to be the driving force in their lives rather than leaving things to chance. By working with principles of Quantum Physics and Energy Management stechniques, participants will learn how to manage energy on and off the field for optimum performance.
Learn How To:
Use the powers of attention and intention to create and manifest your goals
Work with energy consciously to set the energy of your game
Be the driving force in your career as a professional/elite athlete
Take chance out of seemingly random variables in professional sports
Includes:
Instruction on the Body, Mind, and Spirit Framework
Instruction on the Quantum Mechanical Framework for Physical Fitness
Experiential exercises
the genius method
The ones who want to achieve and win championships motivate themselves.
Mike Ditka